Tag: Dealing with intense emotions
Managing Kids’ Intense Emotions: Helpful Tips for Parents
In his new book, “Shift: Managing Your Emotions – So They Don’t Manage You,” neuroscientist Ethan Kross delves into the intricacies of emotional regulation...
Breaking News
Expanding Mental Health Support: Q&A with California School Wellness Coaches
The California Department of Health Care Access and Information recently introduced the Certified Wellness Coach program to address the increasing mental health needs of...