Tag: Parenting tips for managing emotions
Managing Kids’ Intense Emotions: Helpful Tips for Parents
In his new book, “Shift: Managing Your Emotions – So They Don’t Manage You,” neuroscientist Ethan Kross delves into the intricacies of emotional regulation...
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Boost Your Mood: Benefits of Taking a Smartphone Break
In a world where smartphones have become an integral part of our daily lives, researchers sought to understand the impact of disconnecting from the...
