Tag: Emotional regulation
Managing Kids’ Intense Emotions: Helpful Tips for Parents
In his new book, “Shift: Managing Your Emotions – So They Don’t Manage You,” neuroscientist Ethan Kross delves into the intricacies of emotional regulation...
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Building a Caring Community: How Schools Can Foster Compassion and Support
Building a Caring Community: How Schools Can Foster Compassion and SupportThe start of a new school year can often bring feelings of anxiety for...